New years resolutioners bodybuilding misc12/11/2023 ![]() ![]() ![]() Who knows? After a few sessions, you might even start to crave the rush of lively instruction, the high-energy music, and the burn that comes with staying active. So grab a pre-workout snack, move your coffee table out of the way, pull out your favorite sports bra and yoga pants, and get started. Anyone making commitments/promises for the new year Post it here, come back every few months to keep track lol. Honestly, all of these things can be hard to do all throughout the year. YouTube has a treasure trove of free videos online-many of which require little to no equipment (though there are tons that will put your weights to use, too)-that will satisfy beginners looking to have fun while keeping their heart rates up, or intermediates determined to get Jennifer Lopez's abs or Beyoncé's stamina.įrom aerobics with Jane Fonda, to apartment-friendly, low-impact exercises that work the whole body, to 30-minute videos that tone targeted areas like the booty, to hardcore HIIT workouts-not to mention options for seniors and pregnant women-these YouTube workout channels will provide you with a full regimen to get you up and moving in your living room. Typical New Year’s resolution including losing weight, hitting up the gym, or just being more productive. Mine are: Gym wise: Cut down to less than 10 BF. In fact, the cellphone in your pocket (or hands) right now might hold the answer. Anyone making commitments/promises for the new year/decade Post it here, come back every few months to keep track lol. Whether your 2023 New Year's resolution involves hitting your weight loss goals, you've been trying to shake off work-induced exhaustion, or you're just bored with your normal at-home fitness routine, going to the gym and spending money on a personal trainer isn't the only efficient way to exercise. ![]()
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